For paragraph of the week #4, We had to write about what lifts my spirits up

here is my paragraph:

When I am having a bad day hanging out with friends lifts my spirits up. Going to the mall with them or hanging out at their house lifts my spirits when I’m sad. When I lay down in bed my spirits are low but when I get up and be productive it helps me. But sometimes when I am having a rough week I like to come home, grab a warm drink, and lie down in my cozy bed. Either I am productive or I am lazy and just want to come home and sleep.